“Growing the Tree of Life” is my weekly newsletter. Inside, you will find short (5 minutes read or less) actionable tips/tools to improve your life and reach your goals.
If you want to peek inside, a list of past newsletters is below the subscription form.

Growth is a natural process.
You cannot make yourself grow, just as you cannot make a tree grow. That said, there are things you can do to support your growth.
In the Growing Tree of Life newsletter, I share tips on creating an environment supporting your personal growth. All are time-tested, and I always explain how they work and why.
Past editions of the “Growing Tree of Life” newsletter
- September 2, 2025 Big Announcement – Huge Change #129
- August 26, 2025 The Success Formula #128
- August 19, 2025 How to Choose and Keep the Right People in Your Life #127
- August 12, 2025 Why Relationships Matter Most #126
- July 22, 2025 The Most Important Change in Life ย #125
- July 15, 2025 The conspiracy theory that no one talks about #124
- July 8, 2025 Do This If You Want to Succeedโฆ #123
- July 1, 2025 The Weirdest Tool to Beat Procrastination That Actually Works #122
- June 24, 2025 How to Beat Procrastination and Grow Forward #121
- June 17, 2025 The Power of Saying No #120
- June 10, 2025 How to Build Resilience Through Setbacks #119
- June 3, 2025 Why Small Wins Matter More Than Big Goals #118
- May 27, 2025 How to Understand Your Emotions #117
- May 20, 2025 How to Avoid the Perfectionist Trap #116
- May 13, 2025 Why Underdogs Win (And How You Can Too) #115
- May 6, 2025 Peak inside "Live the Life You Love", 2nd edition #114
- April 29, 2025 Sixth Key to Success: Build Strong Alliances #113
- April 22, 2025 Easter and Forgiveness #112
- April 15, 2025 The Fifth Key to Success #111
- April 8, 2025 The Fourth Key to Success #110
- March 4, 2025 The Essential Key for Success: Embracing Growth #109
- February 25, 2025 The Second Key to Success: Setting Goals #108
- February 18, 2025 The First Key to Success: Know Yourself #107
- February 4, 2025 The Six Keys To A Successful Life #106
- January 28, 2025 Understanding Beyond What We See #105
- January 21, 2025 How to keep growing #104
- January 14, 2025 In the last newsletter, I made blunders. #103
- January 7, 2025 I hit a roadblock.ย #102
- December 31, 2024 Happy New Year (and here's how to achieve your goals in 2025) #101
- December 24, 2024 Merry Christmas (and how to make sure that it will be a very happy year 2025) #100
- December 17, 2024 How to make 2025 your best year ever #099
- December 10, 2024 Stop Fighting Your Nature. Start Winning with It. #098
- December 3, 2024 The Power of Small Wins #097
- November 26, 2024 I broke my website. And it's a good thing I did. #096
- November 19, 2024 Looking Ahead to New Beginnings #095
- November 12, 2024 Get up and do something #094
- November 5, 2024 From Very Poor to Excellent #093
- October 29, 2024 The Long Road Worth Taking #092
- October 22, 2024 Learning to Let Go #091
- October 15, 2024 That's embarrassing… But soooo me :) #090
- October 8, 2024 Published! Sort off… #089
- October 1, 2024 I didn't publish. Yet.ย #088
- September 24, 2024 I Hurt My Back. Badly. #087
- September 17, 2024 Are you ready for rainy days? #086
- September 10, 2024 What Do You Really Deserve? #085
- September 3, 2024 How to finish things… #084
- August 27, 2024 The Power of Saying No #083
- August 20, 2024 Are You Truly Valued? How to Know and What to Do #082
- August 13, 2024 Why Bad Things Happen to You? #081
- August 6, 2024 How to Create a Better Life #080
- July 30, 2024 Your Mindset is The Gate to The Life You Either Love or Loathe #079
- July 23, 2024 How To Make a Difference #078
- July 17, 2024 Don't Start With 'How' #077
- July 9, 2024 Achieving Stillness of Mind #076
- July 2, 2024 Is The Universe's Algorithm Working For You ? #075
- June 25, 2024 Strawberries in my garden #074
- June 18, 2024 The Right Time for Goals and Growth #073
- June 11, 2024 I Don't Have Much Time Left ! #072
- June 4, 2024 Couples therapy doesn't work. Unless this ONE thing happens… #071
- May 23, 2024 Are you lonely ? #070
- May 16, 2024 Do you want to be happy ? #069
- May 9, 2024 Do You Understand People Around You? #068
- May 2, 2024 Count Your Blessings #067
- April 25, 2024 Last week I needed a coach #066
- April 18, 2024 Our Last Conversation #065
- April 12, 2024 Just a few stories #064
- April 4, 2024 The Secret to Loving Your Life #063
- March 28, 2024 Do you ask for help ? #062
- March 21, 2024 Are You Stressed ? #061
- March 14, 2024 I messed upย :) #060
- February 29, 2024 Step-by-step Life Map creation #059
- February 22, 2024 BiiiiiG announcement! #058
- February 15, 2024 Do you have a Vision for your life? #057
- February 8, 2024 Discover Your Values from the List #056
- February 1, 2024 What are your core values ? #055
- January 25, 2024 How to start finding you #054
- January 18, 2024 is it time to be you? #053
- January 11, 2024 A Blueprint for Authentic Growth #052
- January 4, 2024 Finding Calm in the Storm #051
- December 28, 2023 Just pick one #050
- December 21, 2023 There is a new pandemic #049
- December 14, 2023 You are not who you seem to be #048
- December 7, 2023 I am starting Jiu-Jitsu at 54 #047
- November 30, 2023 Do not try this at home! #046
- November 23, 2023 Are you ready for the next hurricane? #045
- November 16, 2023 10 Rules of Habit Creation #044
- November 9, 2023 I am on YouTube #043
- November 2, 2023 Do your habits define you? #042
- October 26, 2023 Three Questions Shaping Your Life #041
- October 19, 2023 Planting Trees for the Future #040
- October 12, 2023 How Do You Define Success?ย #039
- October 5, 2023 The Power of Small Stepsย #038
- September 28, 2023 No-Go(als) and Life Vision #037
- September 21, 2023 Boost your life satisfaction #036
- September 14, 2023 How is your To-Do list ? #035
- September 7, 2023 Are you willing to talk ? #034
- August 31, 2023 How impulsive are you ? #033
- August 24, 2023 Something special today #032
- August 17, 2023 Do you change with times ? #031
- August 10, 2023 How do you deal with problems? #030
- August 4, 2023 This is close to my heart #029
- July 27, 2023 Where are you ? #028
- July 20, 2023 I have a favour to ask ย … Can you help? #027
- July 13, 2023 I can't do this… #026
- July 6, 2023 A silent tear run down her cheek… #025
- June 29, 2023 One simple change to improve quality of life #024
- June 22, 2023 I just want to be happy #023
- June 15, 2023 Slow down, simplify #022
- June 8, 2023 When you are broken #021
- June 1, 2023 Nobody's perfect (not even me) #020
- May 25, 2023 Avoid roadblocks in your path #019
- May 18, 2023 …it's time to be you! #018
- May 11, 2023 My Three Rules of Growth #017
- May 4, 2023 How to learn anything the easy way #016
- April 27, 2023 I had no idea what I was doing, but I did it anyway. #015
- April 20, 2023 Oh, no, not I, I will survive,… #014
- April 13, 2023 The light in the darkness. #013
- April 6, 2023 From a death row to a new life #012
- March 30, 2023 Don't follow your heart – blindly. #011
- March 23, 2023 The most important factor of life-long happiness #010
- March 16, 2023 Overwhelmed? Use time blocks and a 5D system to declutter your To-Do list #009
- March 9, 2023 How to achieve anything you want. Yes, anything. #008
- March 2, 2023 This is a better and simpler tool than meditation. #007
- February 23, 2023 Increase 3x Your Chances of Sticking to a New Habit. #006
- February 16, 2023 Stuck to find your purpose? This will help. #005
- February 9, 2023 Decided to change something in your life? Do these things first. #004
- February 2, 2023 ย Increase your results 3x with a simple hack. Works in any field. #003
- January 19, 2023 How two three-letter words changed my life #002
- January 12, 2023 How a mirror saved the life of my co-worker and helped an Olympian to compete #001
Image sources:
- Tree-of-Life-GROW-600×456: Image by Nasah Rwafa from Pixabay | Pixabay License
- Tree of Life clipart green: Image by captainvector from 123RF | 123RF FREE Image License
